Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

Sign up for our weekly e-mail newsletter and receive a FREE GIFT! Enter your e-mail below.




Learn more
Sample e-newsletter

Learn more about diabetes

Links to help you learn more about diabetes.

Ask a diabetes expert
Other diabetes resources
Browse article topics

 
Basil grilled shrimp
Recipes of the Week

Basil grilled shrimp

Sure to be a favorite at those end-of-summer barbecues!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Microwave lima bean casserole, Black bean wraps, Spicy black bean burritos, and more...

Beverages

Tofu berry smoothie, Berry merry holiday punch, Banana raspberry refresher, and more...

Breads & Quick Breads

Buttermilk cornbread, Carrot oat bran muffins, Apple-raisin buckwheat muffins, and more...

Dips, Spreads and Sauces

Baba ghannouj (eggplant dip), Artichoke sandwich spread, Hot cocktail sauce, and more...

Eggs & Cheese

Easy macaroni and cheese, Baked cheesy vegetable pie, Veggie quiche, and more...

Fish & Shellfish

Louisiana stir-fry, Salmon patties, Polish chilled fish in horseradish sauce, and more...

Meat

Beef and broccoli stroganoff, Pork stir-fry, Jumbletti, and more...

Pasta

Bow ties with chicken and mushroom sauce, Rosemary chicken orzo, Vegetable orzo, and more...


 

Pizza

Single-serve dessert fruit pizzas, Vegetarian pizza, Mini microwave appetizer pizzas, and more...

Poultry

Turkey roll-ups, Tempting Crock-Pot turkey breast with pineapple sweet and sour sauce, Curried chicken salad, and more...

Rice

“Fried” brown rice, Wild rice soup, Creole shrimp jambalaya, and more...

Salads

Spinach salad, Spinach and kiwi salad, Tomato, orange, and onion salad, and more...

Salad Dressings

Raspberry vinaigrette, Herb vinegar, Lemon mustard dressing, and more...

Sandwiches

Mediterranean egg salad wraps, Barbecue tofu sandwiches, Meatless warm Italian dipper, and more...

Soups & Stews

Holiday turkey noodle soup mix, Indian summer stew, Gone fishin’ vegetable soup, and more...

Vegetables

Ginger-caraway carrots, Low-carb “potato” salad, Microwave lima bean casserole, and more...



Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.