Diabetes Self-Management Recipes
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Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Baked lime chili corn tortilla chips

Beans & Legumes

Upside-down taco, Hearty split pea and rice soup, Black bean wraps, and more...

Beverages

Tofu berry smoothie, Cantaloupe cooler, Tropical orange velvet, and more...

Breads & Quick Breads

Corncake coins, Swedish rye bread, Fresh rhubarb tea bread, and more...

Dips, Spreads and Sauces

Quick creamy gravy, Salt-free seasoning blend, Baba ghannouj (eggplant dip), and more...

Eggs & Cheese

Savory spinach scramble, Breakfast bagel melt, Easy macaroni and cheese, and more...

Fish & Shellfish

Microwave tuna special for two, Spicy grilled tilapia, Tuna penne pasta salad, and more...

Meat

Busy day mac ‘n cheese bake, Grilled steak with roasted garlic paste, Stuffed pork tenderloin with collard greens, and more...

Pasta

Pasta pancakes, Italian flag pasta, Low-calorie lasagna roll-ups, and more...


 

Pizza

Mini microwave appetizer pizzas, Vegetarian pizza, Smiley pizza bagels, and more...

Poultry

Lime grilled chicken, Chicken dinner salad with green onion dressing, Bayou chicken, and more...

Rice

Creole shrimp jambalaya, Dirty rice, Risotto with yellow squash and peas, and more...

Salads

Bow tie pasta with arugula and Feta, Tangy apple slices, German-style potato salad, and more...

Salad Dressings

Blue cheese dressing, Cucumber yogurt dressing, Herb vinegar, and more...

Sandwiches

Herring smörgåsor, Turkey cranberry salad wrap for one, Ham and cheese on a stick, and more...

Soups & Stews

Creamy potato–broccoli soup, Curry carrot soup, Holiday turkey noodle soup mix, and more...

Vegetables

Tangy balsamic carrots, Veggie chili, Southwestern-style corn pudding, and more...


Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

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Dips, Spreads, & Sauces
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Appetizers & Snacks
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Salads
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Pizza
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Desserts
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