These videos, originally developed with people with diabetes in mind, are available in both DVD and VHS formats through www.matkinyoga.com:
- Healing Yoga for Aches and Pains
- Healing Yoga for Common Conditions

Staying Heart Healthy
Are you at risk for heart disease? Everyone has some risk of eventually developing heart disease,... Article
Coping With Painful Neuropathy
One of the most prevalent complications of diabetes is neuropathy, or damage to the nerves.... Article
Plus-Size Products and Services
According to the National Institutes of Health, nearly one-third of adults in the United States... Article
1. Insulin
2. Blood Glucose Monitoring
3. High Blood Glucose
4. Nutrition & Meal Planning
5. Diabetic Complications

Counting Carbohydrates
Learn how to use these three meal-planning tools to improve your blood glucose control.
Virtual Diabetes Management
The amount of diabetes-related software has exploded in the past few years. This article describes some of the options that may help with your diabetes management.
How Much Do You Know About Eggs?
Eggs can be part of a healthy diet. This quiz tells you what you need to know.
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Appetizers and Snacks
Mushroom and cheese crostini
Dips, Spreads & Sauces
Rich-tasting red clam sauce
Vegetables
Spaghetti squash sauté
Poultry
Chicken linguini stir-fry
Desserts
Striped chocolate torte
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